Natural Acne Rosacea Remedies

Facial skin redness, acne rosacea looks like acne in adults. Fairly common in those 40 – 50 years old, symptoms of acne rosacea include redness of nose, cheeks or both; there may be pimples on the forehead, nose, cheeks and chin. Acne rosacea also consists of long-term facial redness with the background of spider veins. The spider veins are usually on the cheeks.

Causes of acne rosacea, say the medical community, are allergic reactions or symptoms of stress. Medical treatments use antibiotics or topical gels that reduce symptoms which must be used almost indefinitely and may have severe side effects; they are also quite expensive.

From the natural viewpoint, acne rosacea is a reaction to stress, and may be a depletion of B-vitamins. Acne rosacea has been shown to include digestive disturbances involving one or more digestive organs such as the stomach, pancreas, liver, gallbladder and colon, etc.

I have seen natural solutions very successful, but it does take weeks to months to be free of this condition. Symptomatic relief can happen within a few days. Help your digestive system by avoiding spicy foods and alcohol. Also eliminate tobacco, black tea, and fast foods.

Specific Nutrition for Acne Rosacea

Supplemental B-100 capsules should be used for several months.

Topical Acne Skin Remedies

For any fungus or bacteria, dilute 1 drop Tea tree essential oil into 20 parts almond oil – use 2 times a day on the affected area.

Calendula crème is a natural antibacterial and has skin-healing properties; may also be used twice daily.

Herbs for Acne Rosacea

Herbs are plants valued for their specific strengthening/ tonifying properties.

Use these herbs for acne rosacea singly or in combination:

Burdock root improves gastrointestinal function as well as helping the liver and cleansing the skin.

Yellow dock is useful to improve the digestive tract and is slightly laxative and improves iron absorption.

Oregon grape root improves the liver, gallbladder and skin function.


Cell Salts to Help Acne Rosacea

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

You can use this combination for several weeks to months as they work to repair the body internally. Kali mur 6x may be used alone with great success.

#1 Calc fluor 6X – spider veins, connective tissue support
#5 Kali mur 6X – works to reduce acne rosacea especially on the cheeks
#10 Nat phos 6X – to help repair digestive system


Acne Rosacea Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Abrotanum – blue-red spots on the skin; tendency to frostbite; thin build despite heavy appetite; lymphatic involvement.

Arnica montana – red face and a tendency to bruising; red-violet color; early symmetrical localization; spider veins.

Aurum met – reddened face; tendency to papules, pustules and flaking skin; acne rosacea around the eyes; tendency to depression; worries about money.

Capsicum – for burning pains on the face and the tendency to obesity.

Ignatia – for those with homesickness or grief; person sighs easily.

Lachesis – blue-red face; alcoholism; menopausal symptoms; worse from warmth and tight clothing; left-sided problems.

Sepia – menopausal symptoms; redness is around the mouth; circulatory disorders and hormonal depression; low sex drive.

 

 

Source: Dave’s Healing Notes

Natural Acne (Cystic Acne) Remedies

Cystic acne is seen as red hard 4-6 millimeter pustules on the face, back or chest. The pustules may connect and scar. It is often a social problem, linked emotionally to appearance.

Causes of acne are usually attributed to poor dietary habits. It can also be caused or made worse with iodine products (medication or seaweed, kelp, etc) or fluoride products as they tend to irritate the skin, (mostly externally like toothpaste).

One of the main problems with acne is hormonal imbalance which causes excessive androgens (important hormone for development of male characteristics and precursor of estrogen) in both men and women. This brings excessive oil in the skin. For women, and especially those who struggle with facial hair, the main culprit affecting hormonal balance is chemical birth control.

Modern medicine treats acne with antibiotics and anti-bacterial washes, and sometimes even steroids. While somewhat effective, one also takes the side effects of the drugs with long-term usage.

Naturally, to avoid acne, you should improve your diet by staying away from fried and processed foods. Also stay away from iodine and fluoride products and chemical birth control. Dietary concerns: As always, eliminate tobacco, alcohol, coffee, and sodas.

Nutrition for acne includes the dietary supplements of Chromium chromate and Zinc. They have been shown to be helpful in eliminating acne. It takes 6 to 8 weeks with the use of the following selection of remedies to see best results.

Topical Acne Skin Remedies

To kill bacteria, dilute 1 drop Tea tree essential oil into 20 drops Almond oil and use 2 times a day on the affected area.

Calendula crème is a natural antibacterial and has skin-healing properties; may also be used twice daily.

Herbs for Cystic Acne

Herbs are plants valued for their specific strengthening/ tonifying properties.

Burdock root – detoxify and cleans the skin. It is a cooling detoxifier.

Saw palmetto to reduce excessive testosterone for men, and androgens (facial hair in women).

Sarsaparilla – cleansing effect and hormone normalizing.


Cell Salts to Help Cystic Acne

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#1 Calc fluor 6X – for hard acne
#3 Calc sulph 6X – dirty skin, toxicity
#12 Silicea 6X – pustular acne, scarring skin, infected acne


Acne Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Calcarea silicate – pimples, pustules, red rashes. These people feel cold and are fearful and sensitive to drafts. They are also weak and emaciated.

Fluoric acid – scars and itching, pimples that are red around the edges. This person seems to be aggressive, irresponsibility, and irritable.

Nitricum acidum – black pores and papules especially on the forehead. Discharges are offensive and pains are sticking or splinter-like. The person may have a negative attitude. They are also anxious about health.

Phosphorus – person is oversensitive, afraid of the dark and may have frequent nose bleeds. Pimples are hard and bleed easily.

Silicea – skin problems that produce pus. Skin is weak and translucent. Pimples bleed easily. These people tend to be shy and timid.

 

 

Source: Dave’s Healing Notes

Constipation Natural Remedies

Constipation is the inability to have a bowel movement every day. This creates symptoms of gas, bloating, abdominal discomfort, backache, and possible headache. Causes come from a lack of water (dehydration), lack of proper diet and fiber, lack of exercise (movement of the body), emotional processes and fears, and many types of medications such as pain killers, some antihistamines, antacids, muscle relaxants, anti-depressants, iron, and some diuretics, etc. Many people resort to using laxatives for their constipation symptoms, which can have lasting side effects.

Modern medicine should be evaluating prescription drugs to remove components which cause constipation instead of prescribing laxatives for drug-induced constipation. Doctors also do colonoscopies to look for blockages in the intestines, or sometimes use exploratory surgery.

What You Can Do Naturally for Constipation

Identify the causes (they may be many) which interrupt the natural flow of your bowel movements:

First, evaluate any medications (for constipation as a side effect or from those that may be drying to your body), then look at medications such as antacids, acid blockers which interfere with digestion and elimination. Next, antibiotics interfere with normal elimination by destroying friendly bacteria. Also look for other drugs such as pain relievers, even as simple as aspirin or heavier such as opiates. When a person can eliminate these medications, then we can look at diet and lifestyle.

Next, eat good food and drink water. First eliminate tobacco, alcohol, coffee, black tea, sodas which are high in chemicals, and fast foods which are high calorie and low nutrition with no fiber. Add whole fruits and vegetables which are high in fiber, and other fibers. Increase your water intake between meals.

Increase your fiber. Psyllium husk is great but must be drunk quickly as it gels up. Start with a teaspoon in eight ounces of water once a day and increase as desired.

Flax fiber (ground doesn’t gel up and has a pleasant nutty flavor. You can also put a prune or two into 8 ounces of water over night and eat the prune and drink the juice in the morning. Figs can do the same thing and are great for children.

Note on fibers: insoluble fibers such as psyllium, flax will increase bowel movement; soluble fibers (dissolve in water) can cause gas and slow down bowel movements.

Exercise: Breathing and moving your body helps to massage your intestines while oxygenating your tissues.

Use natural supplements to get your digestive tract working better. Use liquid acidophilus to improve the friendly bacteria. Take magnesium as it helps to move the bowels by hydrating the colon to keep things moving.

 

Herbs for Constipation

Herbs are plants valued for their specific strengthening/ tonifying properties.

Look for the herbal combination that fits your condition best, along with changing your diet and lifestyle, and try it for a month or so. If the constipation isn’t better, try another herbal formula.

Constipation and grumpiness (irritability) formula:

Dandelion root (2 caps two times daily)
Yellow dock (2 caps two times daily)

Constipation mild to moderate formula:

Use one capsule of the following before bed each night and increase as needed: Butternut, Rhubarb, and Fennel.

Constipation and cramping formula:

Use one capsule of the following before bed each night and increase as needed: Aloe leaf (not gel), Peppermint leaf, and Fennel seed.

Stubborn constipation formula:

Senna leaf – stimulant
Wild yam root – muscle relaxant
Fennel seed – digestion and gas
Slippery elm – colon soother
Ginger root – digestion


Cell Salts to Help with Constipation

To make a cell salt solution, put up to 10 tablets of each cell salt in a 16- to 24-ounce bottle; fill with water and swirl to dissolve tablets. Sip throughout the day.

#6 Kali phos 6X – nervous conditions
#9 Nat mur 6X – from dryness, grief, shyness in the bathroom
#12 Silicea 6X – ineffective evacuation, cold thin condition


Constipation Homeopathic Remedies

Homeopathic remedies are non-toxic natural medicines safe for everyone including infants and pregnant or nursing women. You may use 6X, 30X, 6C or 30C potencies.

Alumina – severe dryness; lots of work, very little results; soft stools that go in and out; works better squatting; great for traveling and constipation in the elderly.

Aloe Socotrina – constipation alternates with sudden diarrhea; can’t make it to the bathroom in time.

Aesculus hip – rectum feels full of sticks; hip problems; hemorrhoids or varicose veins.

Bryonia – headaches with constipation; severe dryness; sharp pains from any movement.

Calcarea carb – constipation in children and the obese; feels better when constipated; very large stools; tendency to weak ankles; over-worker personality.

Collinsonia – severe constipation with hemorrhoids; large bulk stools; feels like sticks up anus with itching and burning.

Causticum – inactivity of colon; evacuation works better standing; constipation in those with M.S.; burning and pressing pains.

Natrum mur – constipation from dryness; emotional isolation; shyness in the bathroom; craves salt.

Nux vomica – irritability; food doesn’t seem to digest; large stools; addicted to laxatives; liver abuse from alcohol or stimulants.

Sepia – constipation in pregnancy, or hormonal imbalanced from chemical birth control devices; woman feels exhausted with low sex drive; bearing down pain in rectal area and hemorrhoids; desires to be alone.

 

 

Source: Dave’s Healing Notes

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